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Adventures in Paradise

Resting in paradise

7/2/2019

2 Comments

 
If you are looking for the ideal place to improve your mental and physical well-being, adopt healthy habits and activities into your lifestyle, liberate your soul and return like a new person, then Costa Rica should be your next travel destination.
Costa Rica is the ideal setting for detoxification from stress and the daily grind. You can experience Wellness tourism as part of a lifestyle that combines physical activity and healthy eating, while enjoying a wide range of activities to renew your mind, body and soul.
Wellness includes activities that put you in contact with nature: Trekking (low-difficulty walks), Forest baths (breathing in the fresh air of the forest), Earthing (barefoot walks on the earth/sand), high-quality healthy food, a combination of spa and lunch (splunch) and consumption of local products in a natural setting.
In Costa Rica, you can also experience innovative relaxation techniques such as body wraps, in which volcanic mud, coffee, tropical fruits and chocolate are used to moisturize your skin.  Hydrotherapy and hot springs are another way to harness the water resources of our country for personal renewal by letting positive energy flow throughout your body.
These wellness features, typical of Costa Rica, have helped create one of the planet’s blue zones, or longevity areas.  A 2004 study by the University of Costa Rica found that mortality among Costa Ricans of 90 years of age is 10% lower in the Nicoya Peninsula, south of Guanacaste. The calcium-rich water of this area, healthy eating, family living and the "pura vida" lifestyle are secrets to longevity.
This is a unique lifestyle that is experienced only in Costa Rica, whose essence is Wellness!

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2 Comments
Shane Rodriguez link
10/7/2022 12:08:50 pm

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Todd Davis link
11/10/2022 12:29:07 am

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  • Home
  • Regions
    • Costa Rica Hotels by Regions
    • Arenal / North Zone >
      • Tours and North Zone Tours Guide
      • Arenal Volcano Hotels Guide
    • Central Valley San Jose Guide >
      • San Jose and the Central Valley Hotels
    • Corcovado And Southern Zone >
      • Corcovado and Southern Zone Hotels Guide
    • Guanacaste >
      • Guanacaste Hotels And Resorts
    • Jaco and Central Pacific >
      • Jaco Beach Hotels Guide
    • Quepos & Manuel Antonio >
      • Quepos & Manuel Antonio Hotels Guide
    • Monteverde >
      • Monteverde Hotels
    • Talamanca, Chirripo National Park >
      • Hotels Talamanca
    • Tortuguero National Park >
      • Tortuguero Hotels
    • Caribbean and Limon,Costa Rica >
      • Hotels in Caribbean and Limon Guide
  • Packages
    • Adventure Challenge Package
    • Adventures in Style
    • Caribbean Rafting and Beach Package
    • Costa Rica Select Explorer Package
    • Costa Rica Wildlife Immersion
    • Cloud Forest Adventure Package
    • Pura Vida Adventure Package
    • Highlights of Costa Rica Deluxe
    • Rainforest Deluxe Adventure
    • Rain Forest Adventure Package
    • Select Nature Lover's Delight
    • Costa Rica Tropical Paradise Package
    • Costa Rica Rain Forest Adventure Package
    • Jewels of Costa Rica 8 days Package
    • VIP Special Itineraries
    • Thanksgiving Costa Rica All INCLUSIVE Packages
    • Costa Rica New Year 7 NIGHTS - All INCLUSIVE
    • Costa Rica New Year 5 NIGHTS - All INCLUSIVE
    • Costa Rica Honeymoon Itineraries
    • Costa Rica Yoga & Wellness Retreat Packages
    • Costa Rica Vacation's Packages
  • Day Tours
    • Day Tours by Regions
    • eGift Cards
  • Contact Us
  • About Us
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